Why Argan oil? In the situation when we all strive for a healthier lifestyle, but are bombarded with conflicting information that can often be overwhelming, one more “thing” that you hato learn about? Also, trying to decide what you can do to keep the outside of your body just as healthy as the inside can add even more confusion. It does not have to be difficult though. The healthy nourishment of your body is critical and the simple addition of a little known oil to your regular routine can help you nourish your body as well as your skin.

The Story of Argan Oil

The Argan tree, found in the country of Morocco, is the primary source of Argan oil, which is extracted from kernels found on the tree. Once found in abundance, the trees are now listed as endangered and a large tract of land in Morocco is now protected to allow the growth of the trees. Because of this, it remains one of the rarest oils in the world. Once harvested, the kernels can be fully roasted, providing oil for edible purposes, or partially roasted for easy removal of the kernels, providing oil for cosmetic companies.

The Health Benefits of Argan Oil

It can be easily added to your diet. Served by itself the oil makes the perfect dipping sauce for your bread or crudités. Argan oil can also be used as a supplement to cook with or serve over a salad. The roasting brings out a nutty flavor in the oil making it a delicious addition to your diet.

Adding this oil to your diet has also been proven to:
Lower cholesterol
Improve heart health
Reduce insulin resistance, making it ideal for diabetics
Prevent prostate cancer in men
Protects against coronary heart disease

The Beauty Benefits of Moroccan Argan Oil

While there are many claims that different oils can reduce wrinkles, research has proven this Mother Nature miracle to be one of the most effective. This oil reduces fine lines and tightens skin, particularly in the facial area, while it also moisturizes and hydrates the skin. This process makes your skin look tighter and more youthful. This essential oil is also effective in reducing stretch marks on the body. Argan oil is also effective in:
Stimulating the nail bed for maximum nail growth
Invigorating the scalp to strengthen hair and make it shiny and healthy
Protecting the skin from daily allergens
Clearing psoriasis and acne from skin
Helping to reduce oily skin
Defending your skin from UV damage

Although argan oil has been used in beauty and health regimens for centuries, only recently have these benefits been researched and documented. Because of this, the demand has increased making it quite expensive. The shelf life is shorter than that of other oils and it is recommended that you store your it in the refrigerator to extend its usefulness. When buying even small doses, make sure you’re considering only reputable suppliers. There have been cases of doctoring the original product with cheap oils, and selling out-of-date dozes.