As the world continues to try and attain physical perfection, women everywhere struggle to find innovative ways to reverse the signs of aging. Instead of resorting to pricy cosmetic surgery, ladies can follow these helpful tips turn back the hands of time. If you scout the aisles of the beauty departments you will see a common list of skin care ingredients popping up in the market place. The top 12 ingredients include the following:

Vitamin C, Vitamin E, Retinoids, Almond Oil, Hydroquinone, Alpha Hydroxy Acids, Aloe Vera, Salicylic Acid, Sunscreen Filters, Green Tea and Soy.

Let’s examine 3 very popular choices today:

Vitamin E

A diet rich in Vitamin E can do wonders for skin. It’s a natural anti-oxidant and moisturizer that inhibits oxidation processes that are the source of skin aging. Beauty products that feature Vitamin E effectively makes skin smoother, reduces roughness, heals cracking and prevents line and wrinkles.

According to scientists, collagen is damaged and aged when exposed to free radicals like UV rays, pollution and cigarette smoke, making skin lose elasticity. Creams featuring anti-oxidants like Vitamin E help protect the collagen which prevents sagging that adds unwanted years to faces.

Studies on Vitamin E have also shown this wonder vitamin has been shown to reduce the appearance of stretch marks, prevent the appearance of age spots and help maintain the skin’s delicate oil balance during the cleansing process.

Almond Oil

Ladies should also scout for Prunus Amygdalus Dulcis, commonly known as sweet almond oil, or products that contain it. This natural oil contains Vitamins A, B1, B2, B6 and E, which all promote healthy and rejuvenated appearance. The oil is also rich in fatty acids, minerals and proteins that work to nourish dull skin. It is a potent moisturizer that improves blood circulation, rehydrates skin and banishes wrinkles and crows feet.

Aloe Vera

Products rich in Aloe Vera can instantly repair and revamp skin. Its natural healing properties have made it one of the easiest ways to prevent aging, even way back in ancient Egypt and India. It is a powerhouse of moisturizing ingredients like water, amino acids, minerals, enzymes, Vitamins A, C, and E, Zinc and super oxides that cleanse the skin for a radiant look.

Consuming Aloe Vera improves hydration, causing skin to look bright, feel smooth and prevent tell tale signs of aging like wrinkles and age spots. Aloe Vera is extremely accessible and is available in several beauty products in the cosmetic industry.