“The old skin has to be shed before the new one can come.” – Joseph Campbell.

What you can do to your skin, to look the best as ever? Well, skin is the largest and one of the most important organs of our body. Unfortunately, there are many who don’t pay much attention to their skin.

Spending lot of money on your skin is not what your skin needs. But make sure your dish contain all the nutrients for a healthy skin. Your diet means a lot to your skin because you really look like what you eat.

Being a delicate organ skin needs to be treated very lightly, avoid being harsh to it. A stressful life can take away the glow from your skin. So leading a peaceful life along with eating healthy food can help you get back your radiant looking skin. Also don’t forget to get plenty of sleep to get a healthier and energetic skin. You can simply spend lot of money on creams and beauty products but they won’t be worth it if you don’t take care of your body as a whole. Remember your ultimate aim is to get a healthy and radiant looking skin at the same time.

So, just follow these tips to help you get started..

Always Stay Hydrated

Make sure you have plenty of water, at least 8 glasses of water every day. It is an excellent beauty product gifted by nature. Water being a beauty regime, apart from drinking; wash your skin regularly with clear and soft water. If possible use a hydrating face mask once a week.

What you should avoid?

When you breathe fresh air you can have a healthier skin, so avoid smoking. The harmful chemicals inhaled will affect our body’s ability to reproduce new cell. Also avoid a high calorie intake as it directly and indirectly affects the glow of your skin.

Home remedies.

It is always better to follow any natural home beauty tips. For example, you can remove the puffiness of your eyes by making eye pads with coffee powder or slices of cucumber than opting for some unwanted chemicals.

Sunscreens

Make sure you go out with any good sunscreens on your face if there is a possibility of exposure to sun. The harmful rays from sun can cause wrinkles, burns and damages to your skin. There are some common sunscreen mistakes that you should avoid while applying sunscreens. Just do a small research on that.

So stay healthy and be gorgeous as ever.